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    <title><![CDATA[Health & Fitness - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/healthtips/rss</link>
	<description><![CDATA[Health & Fitness News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[MAHA's treatments for autism: Camel's milk, stem cell injections -- and spelling therapy]]></title>
		<description><![CDATA[Elizabeth Bonker is a silent woman with a loud mission. She wants
government agencies to cover the costs of training people with autism in
a form of communication called assisted spelling. One problem: Leading
professional organizations don't ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4224779</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/386/38618/3861823.gif</previewImage>
 
    <pubDate>Jun/11/2026</pubDate>
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		<title><![CDATA[Telehealth access to abortion pill is lifesaving for domestic violence survivors, some say]]></title>
		<description><![CDATA[Carrie Frail was in the process of leaving an abusive relationship
when she discovered she was pregnant. Her partner told her he could hit
her in the stomach until she had a miscarriage, and it would save some
money.

“I firmly believe he would ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4224631</link>
		
 
    <pubDate>Jun/11/2026</pubDate>
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		<title><![CDATA['Quietest place on Earth' found to ease PTSD symptoms in veterans]]></title>
		<description><![CDATA[MINNEAPOLIS -- Military veterans reported fewer flashbacks and
nightmares related to PTSD after spending a 60-minute session in a
Minneapolis research lab dubbed “the quietest place on Earth.”

The results, reported recently by researchers at ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4224525</link>
		
 
    <pubDate>Jun/11/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: Can menstrual pain be caused by endometriosis?]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: My mom, older sisters and I have
always had really painful menstrual periods. I recently read that this
could be caused by endometriosis.
Could you tell me more about it?

ANSWER: My rule of thumb for patients is that their
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4224510</link>
		
 
    <pubDate>Jun/11/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: Scoliosis in adults]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: I'm in
my 50s and have begun experiencing nagging back
pain. Recently, I saw an orthopedic doctor and was diagnosed with
scoliosis. Does
this mean I have to have surgery?

ANSWER: Not necessarily. Scoliosis in ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4224503</link>
		
 
    <pubDate>Jun/11/2026</pubDate>
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		<title><![CDATA[At a Tennessee hospital, a nurse stole fentanyl and AI missed it, state records say]]></title>
		<description><![CDATA[About a year ago at Erlanger Baroness, the largest hospital in
Chattanooga, anesthesia staff noticed that a nurse was slurring his
words and struggling to stay awake while on duty in the surgery center,
according to a Tennessee
Board of Nursing ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4224498</link>
		
 
    <pubDate>Jun/11/2026</pubDate>
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		<title><![CDATA[After nursing home crises, states target private equity's role]]></title>
		<description><![CDATA[Nearly 200 residents at the St. Joseph’s Center nursing home in the
affluent Connecticut suburb of Trumbull were evacuated last year after
Legionella bacteria was found in the facility’s water system. Two
months later, they were evacuated ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4224115</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[How cuts to CDC are dismantling its capacity to protect Americans’ health]]></title>
		<description><![CDATA[Since the Trump administration took office in January 2025, the
workforce at the Centers for Disease Control and Prevention has
weathered uncertainty and change.

Mass firings, communication freezes, political interference in the
CDC’s ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223996</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[Google-backed initiative seeks to release 32 million mosquitoes in 2 states for disease control]]></title>
		<description><![CDATA[What’s the best way to combat mosquito-borne diseases? Apparently,
releasing more of the bloodsuckers, according to a Google-backed
initiative.

The Debug project is seeking permission from the Environmental
Protection Agency to release up to 32...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223938</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[What this year’s biggest Medicare changes mean for you]]></title>
		<description><![CDATA[If you’re among the roughly 70 million people who get health coverage through Medicare, the federal insurance program for people age 65 and older and some younger people with disabilities, you’re probably already aware of some of the big ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223880</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[Environmental Nutrition: Chickpea charm]]></title>
		<description><![CDATA[Chickpea popularity continues to grow as a delicious and nutritious plant-based source of dietary fiber, protein, and several other nutrients, as well as a host of health promoting plant compounds. The folklore The beloved chickpea is integral to ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223879</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[5 satisfying afternoon snacks that curb cravings]]></title>
		<description><![CDATA[The time in between lunch and dinner can feel like a marathon. When you’d like to wait until an appropriate dinner time, snacks are a great option to help you feel full. “When it comes to building a snack that will help you feel full ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223878</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[The many benefits of the ‘dead bug’]]></title>
		<description><![CDATA[A strong core is the foundation for an active and safe life. Your core enables you to generate power during rotational movements, such as swinging a golf club or tennis racket. It also creates stability around your spine to protect your lower back...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223877</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: More than numbers: The real benefits of counting steps]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: I’ve read so much about the health benefits of tracking my steps. But there’s a lot of confusing information out there. How many is the right number? Are some “steps” better for you than others? Please help. ANSWER: ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223876</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[Nurse convicted in patient's death turns fatal drug error into a cautionary tale]]></title>
		<description><![CDATA[When RaDonda Vaught got her first speaking request, it had been a
year since that day in a Nashville courtroom, when she listened as a
jury read her guilty verdict for negligent homicide and neglect of an
impaired adult.

That was in 2022. Vaught ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223634</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/386/38605/3860575.gif</previewImage>
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[Another B vitamin linked to worse outcomes for cancer]]></title>
		<description><![CDATA[Too little vitamin B12 can damage genetic material and increase
cancer risk, though some studies implicate high levels of the crucial
vitamin with certain cancers and poorer outcomes in cancer patients.

A 2025
study from Vietnam found increased ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223633</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[Michigan found a way to reduce school vaccine waivers. Until it backfired]]></title>
		<description><![CDATA[PORT HURON, Mich. — State health officials urged parents in several
counties to vaccinate babies against measles ahead of schedule this
spring as cases multiplied in Michigan. The outbreaks of the highly
contagious virus — which can lead to ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223623</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/386/38605/3860553.gif</previewImage>
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[Mayo Clinic study shows AI can reveal brain tumor risks without costly genetic testing]]></title>
		<description><![CDATA[ROCHESTER, Minn. — Mayo
Clinic researchers and collaborators have shown that artificial
intelligence can analyze routine pathology slides to help classify meningiomas,
the most common primary brain
tumor in adults, and predict a patient's risk ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223612</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[Machine Gun Kelly 'turned yellow' having blackout tattoo]]></title>
		<description><![CDATA[Machine Gun Kelly turned yellow and struggled to sleep after getting "really sick" due to his blackout tattoo.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223371</link>
		
 
    <pubDate>Jun/09/2026</pubDate>
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		<title><![CDATA[Vitamin D shows promise for hard-to-treat pancreatic cancers]]></title>
		<description><![CDATA[Patients receiving a type of vitamin D lived longer after
chemotherapy for pancreatic cancer in a small study run by researchers
with the Salk Institute.

Among 36 patients with previously untreated pancreatic cancer that
had metastasized or ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4223297</link>
		
 
    <pubDate>Jun/09/2026</pubDate>
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