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    <title><![CDATA[Women - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/rss</link>
	<description><![CDATA[Women News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Health and Beauty Tip -- Squeaky-Clean]]></title>
		<description><![CDATA[If you like that "squeaky clean" feeling you get after you wash your face, you might want to rethink your washing regimen.  That feeling isn't clean skin, but dry skin.  Your skin should feel soft, not dry and tight, or else you may be dehydrating...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-165483</link>
		
 
    <pubDate>Sep/17/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["[Long hair] is considered bohemian, which may be why I grew it, but I keep it long because I love the way it feels, part cloak, part fan, part mane, part security blanket."
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		<link>https://www.arcamax.com/womenquote/s-31418</link>
		
 
    <pubDate>Sep/17/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Using Old Lipstick]]></title>
		<description><![CDATA[Ended up with a shade of lipstick you don't like?  Don't throw it away -- blend it with one of your favorites.  Blending several shades of lipstick is very trendy right now, especially when you layer matte and shimmering colors.  It's also a great...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-165482</link>
		
 
    <pubDate>Sep/16/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Some think it's holding on that makes one strong; sometimes it's letting go.
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		<link>https://www.arcamax.com/womenquote/s-31242</link>
		
 
    <pubDate>Sep/16/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- How to Clean Makeup Tools]]></title>
		<description><![CDATA[Make sure your makeup brushes and tools are always clean -- it ensures maximum performance and reduces the likeliness of blemishes.  First, hold them under warm, running water (soaking them may loosen the glue that holds them together).  Using the...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-163806</link>
		
 
    <pubDate>Sep/15/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[I married the first man I ever kissed. When I tell my children that they just about throw up.
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		<link>https://www.arcamax.com/womenquote/s-31132</link>
		
 
    <pubDate>Sep/15/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Perfume for Others' Health]]></title>
		<description><![CDATA[You may love your favorite perfume or cologne, but take co-workers and friends into account!  Others may not share your taste, and some people are genuinely allergic to perfume -- it can bring on headaches and asthma attacks in some people.  Use ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-163449</link>
		
 
    <pubDate>Sep/14/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["Hollywood is like Picasso's bathroom."
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		<link>https://www.arcamax.com/womenquote/s-31054</link>
		
 
    <pubDate>Sep/14/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Take Care of Your Hands]]></title>
		<description><![CDATA[To counteract the rough treatment your hands get every day, scrub them with a facial exfoliater once a week.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-163108</link>
		
 
    <pubDate>Sep/13/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["The hatred you're carrying is a live coal in your heart -- far more damaging to yourself than to them."
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		<link>https://www.arcamax.com/womenquote/s-30935</link>
		
 
    <pubDate>Sep/13/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Higher Cheekbones]]></title>
		<description><![CDATA[Use a facial powder four shades darker than your natural skin tone and apply just under the cheekbones to make them appear higher.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-162855</link>
		
 
    <pubDate>Sep/12/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["Lots of people think they're charitable if they give away their old clothes and things they don't want."
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		<link>https://www.arcamax.com/womenquote/s-30922</link>
		
 
    <pubDate>Sep/12/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Narrower Nose]]></title>
		<description><![CDATA[To make your nose look narrower, brush a bit of dark matte blush or bronzing powder on either side.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-162854</link>
		
 
    <pubDate>Sep/11/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[I like people who refuse to speak until they are ready to speak.
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		<link>https://www.arcamax.com/womenquote/s-30869</link>
		
 
    <pubDate>Sep/11/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Winter Body Scrub]]></title>
		<description><![CDATA[Take care of your dry hands, feet, and elbows with a homemade body scrub.  Mix 1/2 cup Epsom salts, one tablespoon olive or canola oil, and a few drops of lemon, lime, orange, or grapefruit juice.  Apply to dry patches of skin, rub in a circular ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-162853</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["Most conversations are simply monologues delivered in the presence of witnesses."
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		<link>https://www.arcamax.com/womenquote/s-30742</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Pedicures]]></title>
		<description><![CDATA[Do something special for yourself today and give yourself a pedicure!  Remove your old nail polish completely (make sure to get around the edges).  Trim your toenails straight across with clean nail clippers, and file them the way you want them ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-161962</link>
		
 
    <pubDate>Sep/09/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[What is most beautiful in virile men is something feminine; what is most beautiful in feminine women is something masculine.
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		<link>https://www.arcamax.com/womenquote/s-30712</link>
		
 
    <pubDate>Sep/09/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Ponytails]]></title>
		<description><![CDATA[If you wear your hair in a ponytail or bun, it's very likely you pull it back very tightly.  This isn't flattering -- not only could it make you look too strict, but you could also get a bad headache!  Leave some hair slack, or even loose, when ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-161636</link>
		
 
    <pubDate>Sep/08/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[There are days when any electrical appliance in the house, including the vacuum cleaner, offers more entertainment than the TV set.
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		<link>https://www.arcamax.com/womenquote/s-30630</link>
		
 
    <pubDate>Sep/08/2026</pubDate>
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	  <title><![CDATA[More from Women on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/women</link>
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