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    <title><![CDATA[Women's Health and Beauty Tip - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/womenhealthandbeauty/rss</link>
	<description><![CDATA[Women's Health and Beauty Tip News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Health and Beauty Tip -- Squeaky-Clean]]></title>
		<description><![CDATA[If you like that "squeaky clean" feeling you get after you wash your face, you might want to rethink your washing regimen.  That feeling isn't clean skin, but dry skin.  Your skin should feel soft, not dry and tight, or else you may be dehydrating...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-165483</link>
		
 
    <pubDate>Sep/17/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Using Old Lipstick]]></title>
		<description><![CDATA[Ended up with a shade of lipstick you don't like?  Don't throw it away -- blend it with one of your favorites.  Blending several shades of lipstick is very trendy right now, especially when you layer matte and shimmering colors.  It's also a great...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-165482</link>
		
 
    <pubDate>Sep/16/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- How to Clean Makeup Tools]]></title>
		<description><![CDATA[Make sure your makeup brushes and tools are always clean -- it ensures maximum performance and reduces the likeliness of blemishes.  First, hold them under warm, running water (soaking them may loosen the glue that holds them together).  Using the...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-163806</link>
		
 
    <pubDate>Sep/15/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Perfume for Others' Health]]></title>
		<description><![CDATA[You may love your favorite perfume or cologne, but take co-workers and friends into account!  Others may not share your taste, and some people are genuinely allergic to perfume -- it can bring on headaches and asthma attacks in some people.  Use ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-163449</link>
		
 
    <pubDate>Sep/14/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Take Care of Your Hands]]></title>
		<description><![CDATA[To counteract the rough treatment your hands get every day, scrub them with a facial exfoliater once a week.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-163108</link>
		
 
    <pubDate>Sep/13/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Higher Cheekbones]]></title>
		<description><![CDATA[Use a facial powder four shades darker than your natural skin tone and apply just under the cheekbones to make them appear higher.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-162855</link>
		
 
    <pubDate>Sep/12/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Narrower Nose]]></title>
		<description><![CDATA[To make your nose look narrower, brush a bit of dark matte blush or bronzing powder on either side.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-162854</link>
		
 
    <pubDate>Sep/11/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Winter Body Scrub]]></title>
		<description><![CDATA[Take care of your dry hands, feet, and elbows with a homemade body scrub.  Mix 1/2 cup Epsom salts, one tablespoon olive or canola oil, and a few drops of lemon, lime, orange, or grapefruit juice.  Apply to dry patches of skin, rub in a circular ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-162853</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Pedicures]]></title>
		<description><![CDATA[Do something special for yourself today and give yourself a pedicure!  Remove your old nail polish completely (make sure to get around the edges).  Trim your toenails straight across with clean nail clippers, and file them the way you want them ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-161962</link>
		
 
    <pubDate>Sep/09/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Ponytails]]></title>
		<description><![CDATA[If you wear your hair in a ponytail or bun, it's very likely you pull it back very tightly.  This isn't flattering -- not only could it make you look too strict, but you could also get a bad headache!  Leave some hair slack, or even loose, when ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-161636</link>
		
 
    <pubDate>Sep/08/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Avoiding Dry Lips]]></title>
		<description><![CDATA[If you suffer from chapped lips, make sure to apply lip balm before you go to bed every night, whether or not you feel like you need it.  During the day, use a moisturizing lipstick.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-161312</link>
		
 
    <pubDate>Sep/07/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Bring Out Blue Eyes]]></title>
		<description><![CDATA[Red and brown tones in eyeshadow help blue eyes stand out even more.  For added effect, apply a very thin line of copper shadow or liner just below your bottom eyelashes.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-160258</link>
		
 
    <pubDate>Sep/06/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Keep the Green Out]]></title>
		<description><![CDATA[If you're concerned about chlorine turning it green, squeeze a lemon into your regular shampoo and wash your hair beforehand.  This is especially effective for blonde hair!
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-160252</link>
		
 
    <pubDate>Sep/05/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Getting Rid of a Blemish]]></title>
		<description><![CDATA[If you have a particularly large pimple that you can't seem to get rid of, put a piece of tape on it overnight.  This can help draw out the fluid and bacteria, making it easier to treat the next day.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-160251</link>
		
 
    <pubDate>Sep/04/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Make Your Own Toothpaste]]></title>
		<description><![CDATA[For a quick homemade toothpaste, mix together baking soda, hydrogen peroxide, table salt, and a tiny bit of your regular toothpaste.  Then just use it as you would your regular toothpaste.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-159053</link>
		
 
    <pubDate>Sep/03/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Natural Teeth Whitening]]></title>
		<description><![CDATA[Strawberries can actually whiten your teeth!  They contain natural teeth whitening agents, and those annoying little seeds are good for scrubbing.  You can rub the strawberry against your teeth, or mash it up and use it like toothpaste.  But ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-159052</link>
		
 
    <pubDate>Sep/02/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Shopping Tips]]></title>
		<description><![CDATA[When you're going out to look for new clothes, make sure you dress properly: loose-fitting clothes will make trying on outfits much easier.  Also, be aware that not all dressing room mirrors are accurate -- some are altered in a way to make you ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-158706</link>
		
 
    <pubDate>Sep/01/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Choosing Jeans]]></title>
		<description><![CDATA[If you're looking for a new pair of jeans but aren't happy with your figure, go with a darker color.  Dark blue, indigo, or black jeans are slimming, as are angled back pockets.  Don't buy jeans with no pockets at all!
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-158380</link>
		
 
    <pubDate>Aug/31/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Powder in the Heat]]></title>
		<description><![CDATA[If it's hot and humid outside, make sure to use loose powder when you put on your makeup.  Apply with a large cosmetics brush.  This will set your foundation and make it less likely to run in the heat.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-158018</link>
		
 
    <pubDate>Aug/30/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Keep Foundation Up-to-Date]]></title>
		<description><![CDATA[You will most likely need new foundation every season, especially if you tend to (or like to) tan in warmer weather.  Make sure to have a close look at your foundation and keep up with what matches each season.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-158017</link>
		
 
    <pubDate>Aug/29/2026</pubDate>
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